Caring for your health is our business!

Regular Menu Metabolic Diet Menu Order Now!  
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Hours of Operation:
Mon :    --------Close-------
Tue :    11:30 am - 3:00 pm
Wed:    11:30 am - 9:00 pm
Thu :    11:30 am - 9:00 pm
Fri  :    11:30 am - 9:30 pm
Sat :    11:00 am - 9:30 pm
Sun :   11:00 am - 9:00 pm

   

Wellness Made Easy By Nourish U!

Though eating healthy is a priority for many people, finding a all healthy food restaurant or making healthy home-cooked meals after a long hectic day or knowing what to eat right to benefit one’s health conditions can be real challenging.


Nourish U is a full service all healthy food restaurant, located at Leslie and North of 16th Avenue, at the heart of Richmond Hill, Ontario offering a unique mix of cooking and services.


Our specialties include:

  • Hearty and Nutritional Slow-cooked Soups and Foods to preserve most food enzymes to benefit health

  • Eastern and Western Fusion Menus to provide variety of foods and tastes

  • Dr. Poon’s Metabolic Diet for safety weight loss

  • Therapeutic cooking for common health problems such as Diabetes, High Blood Pressure and High Cholesterol

  • New Menus regularly to provide fresh and seasonal foods and more variety of nutritional sources.

 
We cordially invite you to come and indulge
in our loving and caring foods.

It is perhaps the simplest way
to be good to yourself!

 

We Prepare
Dr. Poon's Metabolic Diet

Please click menu to see the latest menu or click order to order now

Follow this link to Dr. Poon's website

 
       
   
Super Foods

Learn about
anti-oxidants, which foods are important in keeping you healthy.

Read More ... | Healthy Eating
 

Message from Vicky Chan

Dear Friend,

Thank you for visiting our website. I hope what we do can help you in your quest to eat healthy.

Health is wealth and it is something that money cannot buy. YOU ARE WHAT YOU EAT and food is the most important weapon in the war against chronic illnesses.

Come and visit us to find out what we can do for you. I wish you all happiness and good health!

Sincerely,
Vicky Chan.

Vicky Chan - Owner


Richlane Mall
Unit #3, 9425 Leslie St.
Richmond Hill, ON
(905) 918-1109

 

           

NEWS &
ANNOUNCEMENT


September 2008:
Nourish U & Institute of Holistic Nutrition Jointly Present: "Wellness Supper School - Seminar and Dinner Series"
--> Click Here For More Info


Please visit our
Photo Gallery Section

on latest additions of pictures.

Please visit our
Media Room on media coverage of Nourish U.

 

AWARDS


April 29, 2005

VICKY CHAN
was honoured with the "2005 In Celebration of Women - Asian Women's Achievement Award "

Please click here for details...


October 18, 2004

VICKY CHAN
was honoured with the "Small Business Entrepreneur of the Year Award 2004"

Please click here for details...

 

The All Mighty Fruits

Read about fruits and their benefits; apples to grapes, oranges to watermelon, and how they help you stay healthy

Read More ... | Healthy Eating
       
     
14 Foods That Will Change Your Life!

How to reduce risks of cancer with blueberries and oranges, lower cholesterol with beans and oats ...

Read More ... | Healthy Eating